At GILLESPIES, we are not personal trainers; we’re Health and Fitness Coaches. We believe in a holistic approach to health and wellness. Nutrition and mindset are just as important as physical fitness. We won’t just throw an exercise program at you and expect you to stick with it; we work with our clients on self-care, eating healthy and exercising for mental health. Our coaches are highly trained, experienced, regular people just like you.
If you dream about achieving your goal weight, wish you could find the joy in an exercise like your peers, or even if you want to create a healthier lifestyle for you and your family, you’ve come to the right place.
